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《女性健康》 2026年秋季刊 · 中文解读

凯莉·华盛顿的力量之举

Kerry Washington's Power Moves · Amy Wilkinson
约 20 分钟Back in Her Body在小程序里点播,20 到 60 分钟做好
这篇讲什么
好莱坞明星凯莉·华盛顿二十年来坚持普拉提,每周三到四次私人训练,把它当作理解身体、预防受伤的方式。她曾因童年性侵和饮食失调与身体疏离,如今通过普拉提、瑜伽、心理治疗和力量训练重新与自己连接。她还投资了饮食失调治疗初创公司Equip和女性健康公司Winx Health,希望把曾经只有自己享有的资源带给更多人。
原文开头
Back in Her Body Photographs by Dana Scruggs Pilates isn't simply a workout for KERRY WASHINGTON—it's a way of life. How the movement has helped her heal old wounds and reconnect with herself. By Amy Wilkinson Styled by Rob Zangardi & Mariel Haenn (assisted by Lee Hayman) IT'S NO SECRET that actors rely on an array of behind-the-scenes professionals—makeup artists, costume designers, dialect coaches, voice teachers—to help them get into character. For Hollywood star Kerry Washington, that list includes another, far more unorthodox, advisor: her longtime pilates instructor Erika Bloom. PREVIOUS SPREAD: Balenciaga top and pants, Melinda Maria earrings, Kerry's own jewelry. THIS PAGE: Nike top and pants, Melinda Maria earrings, Kerry's own jewelry. …
摘自《女性健康》(Women's Health)2026年秋季刊,Amy Wilkinson。仅引用开头一小段供了解文章,版权归原刊所有,全文请阅读原刊。
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