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《男性健康》 2026年10月刊 · 中文解读

当你拥有跨代友谊时会发生什么?

What happens when... you have an intergenerational friendship? · Daniel Davies
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健康心理学高级讲师丽贝卡·格雷伯指出,与不同年龄段的人交朋友能增添玩心、尝试新体验并获得不同视角。研究发现,与比自己小十岁以上的人为友会让人自觉更年轻,年轻人有年长的朋友也会改善其对衰老的态度。跨代友谊还能促进大脑健康、改善身体状况,并提供非正式的师徒关系。
原文开头
I make an age-gap friendship? There are benefits to broadening the age range of your social circle – for Boomers, Gen Z and anyone in between 1 Fountain of youth If you want to stay younger for longer, expand the age ceiling and floor of your friendship group. People with mates more than 10 years their junior report feeling younger themselves. ‘When you make friends with people from different age groups, there is a great opportunity to enhance playfulness, try new experiences and gain different perspectives,’ says senior lecturer in health psychology Rebecca Graber. 2 Common ground That isn’t to say the benefits of age-gap friendships are all one way. …
摘自《男性健康》(Men's Health)2026年10月刊,Daniel Davies。仅引用开头一小段供了解文章,版权归原刊所有,全文请阅读原刊。
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