姜黄真的有健康益处吗？

heralded for its anti-cancer and anti-inflammatory properties, but Alice Klein finds that the evidence for this is shaky AS THE temperature drops in Australia, I’ve been seeing recipes on social media for “golden milk”, a mix of turmeric, other spices and honey in warm milk. In addition to being delicious, it is meant to have medicinal qualities, thanks to a compound in turmeric called curcumin, which gives it its distinct yellow colour. Curcumin is said to have anti-inflammatory properties that are protective against cancer, arthritis, hay fever, Alzheimer’s disease and many other ailments. But is this based on solid evidence? …