将无聊转化为卓越

Practicing strategic stillness may be the greatest creativity hack of all time. By Tianna Soto What if you were bored at work? Or you had a blank space to fill, or you were stuck in a traffic jam, or you had a moment of reflection in the waiting room? It’s time to feel the boredom. More often, we’re increasing our mental stimulation with constant noise, but there’s no external stimulus to focus on, only our own thoughts. When there’s nothing to occupy your mind, a calm happens. Your brain turns to your own thoughts—daydreams, memories, envisioning the future. Through this process, being more in a state of rest can help reset your thoughts and enhance creativity. …