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《男性健康》 2026年夏季刊 · 中文解读

杰克·肖恩:从搞笑网红到肌肉型男的转变

6 A.M.: Jake Shane
约 10 分钟Inside Scoop在小程序里点播,20 到 60 分钟做好
这篇讲什么
本文讲述了喜剧网红杰克·肖恩如何通过严格的训练和饮食,从体重136磅(约62公斤)的搞笑形象转变为肌肉发达的健身达人。
原文开头
JAKE SHANE is staring at the pullup bar like it owes him money. The comedian-influencer, best known for his gonzo social media posts and his chatty, heartfelt podcast, Therapuss, doesn’t often look so steely. His fans—1.7 million strong on IG—are more accustomed to seeing the elastic-faced Shane clowning as a USB cable struggling to mate with an outlet (“I don’t know if it’s going to work tonight, honestly…”), a quivering app about to be de- leted (“Hold on to Instagram!”), or the disciple who receives the bill at the Last Supper (“Just because you make [the wine] yourself doesn’t mean they’re not going to charge us—it’s like a bottle fee”). …
摘自《男性健康》(Men's Health)2026年夏季刊。仅引用开头一小段供了解文章,版权归原刊所有,全文请阅读原刊。
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