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《新科学家》 第3605期 · 2026年7月25日 · 中文解读

让阳光照进来

Let the sunshine in · David Robson
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这篇讲什么
本文介绍了一本新书《为阳光辩护》,该书探讨了适度阳光照射对健康的诸多益处,并质疑了当前过度防晒的建议。
原文开头
Views Book of the week Let the sunshine in While recent heatwaves made us stick to the shade, an intriguing book reveals sunlight’s health-giving effects – in moderation, finds David Robson ABOUT a hundred years ago, doctors actively encouraged sunbathing. Soldiers’ wounds, first world war surgeons had noticed, healed a lot faster when exposed to solar rays; people with arthritis felt their pain retreating, while those with bronchitis and lung infections found their coughs subsiding. Blood pressure in hypertensive patients dropped. The Lancet went so far as to declare it “one of nature’s greatest aids to maintaining and acquiring proper health”, and even called for more spaces to strip off in public. …
摘自《新科学家》(New Scientist)第3605期 · 2026年7月25日,David Robson。仅引用开头一小段供了解文章,版权归原刊所有,全文请阅读原刊。
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