为什么你的大脑需要“啊哈！”时刻

Why your brain needs ‘Aha!’ moments In the age of AI and instant answers to our questions, Helen Thomson discovers that figuring things out for yourself can boost brain health LAST week, my editor, Chelsea, said something that stopped me in my tracks. She was worried about AI, but not for the normal journalistic reasons: job losses, plagiarism, dull prose, etc. It was the possibility that by using AI, she might be missing one of life’s most reliable pleasures – the daily joy she gets from having an “Aha!” moment. “For me,” she says, “it’s almost a physical feeling, something spreading across my brain.” It turns out that Chelsea’s description wasn’t far off. …