掌控心态：如何重新定义压力与衰老

How you frame challenges outside your control may help you cope better with them. Daniel Cossins gave it a try F OR me, the past year has been what might euphemistically be described as “challenging”. Not long after leaving a steady job for the freedom and financial insecurity of freelance life, it was made clear to me that my 25-year relationship with my wife would be ending in divorce, with all the upheaval that involves. My dad, meanwhile, has Alzheimer’s, so I’ve been travelling up and down the country to help my mum with his care. To be clear, I’m aware many people face far worse. …