移动的自我：从头脑到心脏的思维转换

Movable self People who imagine their self to reside in their head or their heart have different approaches to life. Learning to shift its location can bring many surprising benefits, says David Robson HERE is a simple task that might help you to understand your mind a little better. Place your finger on the part of your body that best represents the location of the “self”. Don’t overthink it; there is no right or wrong answer. Simply tune into the feeling of where the essence of “you”, the core of your being, resides. If you are like most people, you will point to your head or your heart. …