消极的衰老态度让你老得更快

We know a person’s outlook can have a huge effect on their health. Graham Lawton looks at how you can change yours to age better I’M 56, going on 57, and am starting to feel some of the physical effects of my advancing years. I won’t bore you with the details, but suffice to say, none of them is a barrel of laughs. I’m also starting to subtly notice one of the other negative effects of ageing, namely ageism. Nobody has openly insulted me yet, but I increasingly pick up hints that younger people regard me as past it, a has-been, an old fella. If the evidence is to be believed, it is only going to get worse. …