原文开头
Ice cream or a fruit bar? Creamer or half-and-half? Beef tallow or sunflower oil? The better option isn’t always the one you might expect. Take our quiz to see which come out on top—and why. by Ellen Seidman Photographs by Ben Goldstein YOU HEAD TO THE GROCERY STORE with the best of intentions. You check Nutrition Facts labels and ingredient lists, and try to decode buzzwords like “high protein” and “made with whole grains.” But despite all that effort, it can still be tough to choose among some sup- posedly good-for-you foods. …
摘自《消费者报告》(Consumer Reports)2026年5月刊。仅引用开头一小段供了解文章,版权归原刊所有,全文请阅读原刊。