在分心时代培养认知耐力

Building Cognitive Endurance in an Age of Distraction The ability to run “mental marathons” is a skill children can learn through simple but dedicated practice BY HEATHER SCHOFIELD AND SUPREET KAUR YOU’RE HALFWAY THROUGH a challenging exam when you notice your focus starting to slip. The words on the page blur together, and you find your mind wandering to what you’re going to have for dinner that night. Does that sound familiar? This mental fatigue isn’t a character flaw—it’s a universal human experience that reveals something essential about how people’s minds function. We are behavioral scientists who study how economic circumstances shape human cognition and behavior. …